Mental Health

Happy Monday everyone!!!! It is officially October… the weather is changing, fall is HERE. How are you guys adjusting to the summer/fall transition? As for me, I am not as prepared as I usually ... Continue Reading

Hi everyone! September is officially here! How do you feel about it? Are you excited for fall or do you prefer summer? I must say I am looking forward to fall but at the same time, I am sad to see ... Continue Reading

Hi everyone! How is everyone’s summer going so far? I cannot believe it is already July! I just want to be on the beach everyday, all day. So what are your favorite summer activities? Do you ... Continue Reading

Hi everyone! I hope you all are doing well and starting to feel some sort of relief with things opening up again! For myself, I have been enjoying going out to dinner and seeing some friends again! It ... Continue Reading

"Whatever has happened to you in your past has no power over this present moment, because life is now "-Oprah Winfrey Hello everyone, I hope you are doing well. Has the Christmas spirit hit you ... Continue Reading