Hi again!!! I hope everyone is looking forward to some warmer weather and ready to enjoy a longer day of sunlight! This is our second newsletter going out this month and it is about spreading ... Continue Reading
Blog
March is Self Care Month
Hi everyone! I hope you all are safe, healthy and doing well! I’m sure lots of you are ready to put away your shovels and start some spring cleaning. We are almost close!!! March is self care month, ... Continue Reading
Black History Month is a time for celebrating the achievements and recognizing the history of disparities African Americans
Hi everyone,I hope everyone’s February is filled with happiness and healthiness. How are you making it through these snow storms? I hope you are safe and warm in your home. As pretty as it is, it ... Continue Reading
Change Your Story
Are you like me sometimes and overextend yourself more than you need or want to? Are you having trouble managing between what you want and what others are asking from you? Often we overestimate ... Continue Reading
Being Present in the Moment
"Whatever has happened to you in your past has no power over this present moment, because life is now "-Oprah Winfrey Hello everyone, I hope you are doing well. Has the Christmas spirit hit you ... Continue Reading
